January 2020

Hello and here’s to a rewarding and enlightened new year/decade.

I don’t know about you, but I kind of took it slow breaking into 2020.  We live in such a fast paced and busy world with instant everything and I kind of found myself missing the ‘good old days’ when we waited and looked forward to things.  Not to say that I don’t love to have instant access to a few essentials, but hey what’s the rush?

Slowing down is me honoring myself, loving myself, spending time with myself and finding out what works for me.  So I have been embracing a slower pace, gently telling myself to walk more slowly, talk less, be more, listen to the silence, see the space.

My wish for you this year/decade is that you too will slow down long enough to find your own pace.  That you will take time and get to re-learn what makes YOU smile, what brings YOU joy, what makes YOU slow down long enough to appreciate yourself, your life and the world around you.

Until next time ….